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Thoughts from your Therapist
Finding Clarity in God's Presence
9-minute Christian mindfulness practice designed to help you find clarity and comfort in God's presence. This guided script incorporates breath relaxation, an invitation for the Holy Spirit, a scripture on clarity and comfort, a visualization of a foggy lake, and a prayer for clarity. After the visualization, we encourage you to listen for a response from God before refocusing on your breath. This practice is perfect for anyone seeking peace, guidance, and a deeper connection with God. Take a moment to pause, breathe, and allow God's presence to bring clarity to your mind and heart. Join us on this journey of finding clarity in God's presence.
How To Use Meditation To Create More Peace In Your Life
No matter what your goals are, there is a type of meditation that can help you to achieve them. So if you're looking to improve your well-being, give meditation a try. You might be surprised at how much it can help.
How To Find The Right Therapist When You're Not Sure Where To Start
It is important to remember that you are worth the effort required to make these changes. Peace of mind, healing, and self-improvement are all worth your time and energy.
The Expert
I surrender the invisible pressures to know it all, to be the expert, or to assume I know what's best for my client.
If the blog posts sparked thoughts for you, we would love to confirm an appointment so we could talk about it more.